Tiffany Shek 註冊營養師

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Rain man is back! I’m sure recent happenings have made a marked impact on our lives. It has been tough for many people around me, including myself. It’s times like this that we need to practice focusing on the good. No rain, no flowers. Chin up, buttercup 🌼!
#mondaymotivation

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About author

The aim of this blog is to clarify any false notions and misconceptions that circulate in the general public about health and wellness. I will draw from existing research literature, basically doing all the dirty work, and present to you my viewpoint based on empirical evidence. I can in turn familiarise myself with the most recent literature as a nutritionist and keep myself up-to-date with the latest insights. I will cover food, fitness and health-related topics, in hopes to inspire and motivate every reader and myself to either start or maintain a holistic and healthy lifestyle.

I'm a Registered Dietitian (HCPC)

⺣ 𓆸 ⺣Rain man is back! I’m sure recent happe...

Tiffany Shek 註冊營養師

About author

⺣ 𓆸 ⺣
Rain man is back! I’m sure recent happe...